Hello & Welcome
I'm Alicya Perreault
AUTHOR
PODCAST HOST
MEDITATION INSTRUCTOR
CONSULTANT
& PROUD WELSH CANADIAN!
"We can only experience the true beauty of vulnerability when we're courageous enough to crack open the fractures in our mask and allow the light to shine in."
As an Author:
I am driven to share my story with the hope it will help others in their struggle with anxiety.
As a Podcast Host:
I am committed to opening up conversations about life that help women feel less isolated.
As a Meditation Instructor:
I am dedicated to helping others understand that mindfulness is much more than just meditation.
As a Consultant:
I am passionate to help others see the possibilities of a life without worry, fear, and anxiety.
As a Proud Welsh Canadian:
I am proud to have been born and raised in the beautiful country of Wales. I consider myself very fortunate to call both Canada and Wales... home.
© 2025 Alicya Perreault.