I’ve been thinking a lot about vulnerability lately. I even wrote about how painfully vulnerable I felt when I finally pressed the publish button for Taming Crazy-Confessions and Lessons.
To be honest, being vulnerable is scary. Yet it’s also rewarding because the more you talk with people about the raw, truthful moments, the more they feel comfortable to share a little bit more of themselves.
Anxiety and depression are on the rise, yet it feels so isolating, and that’s just what it wants. It wants to fester in the dark and plant doubts in the mind that stop you from sharing your inner pain. What we have to remember is that we’re not alone when it comes to wanting to improve our emotional health, even though it can feel that way.
I want to show up in a more meaningful way. If I want to speak the truth and share what it really means to be vulnerable, brave, and courageous, I need to step out from the shadows. I need to stop hiding behind a name and be seen.
What this means…
So with that said, I will be dropping the veil of Emotional Wellness *simplified over the next few weeks and will just be me… Alicya Perreault. I no longer feel the need to hide behind a company name. Vulnerability… here I come. Every word I write is from the heart, my heart. I’m not afraid to own that anymore (how could I be since I’ve already shared so much in the book.)
Anyway, I hope you understand and still follow me because I have so much more to give and share.
Let’s shine a light into all the dark corners.
Together.
