You look great. You look like you have your act together. You’re keeping up appearances and you do it beautifully, but behind the fashionable clothes, the carefully applied make up and the fragile smile…you’re lost! Not everyone feels anxiety in the same way. Meghan Rienks describing how anxiety shows up for her in this video! Does…
Tag: anxiety
We’re flying to the U.K. next week. Without an itinerary. Without any plans. This is a big deal. In fact, this is a huge deal! Anyone who suffers from anxiety will understand that the unknown can be terrifying. Seeds of worry and fear take root and before you know it you’re imagining everything that could…
If you could go back in time and meet your 10-year-old self what would you tell her? Most of us would tell ourselves not to worry so much, that things will work out, that everything will be ok. After all, that would be true, things do have a way of working themselves…