Have you ever felt the need to keep up with the Jones’s, the Kardashians, or anyone else? Credit cards, home equity loans, and lines of credit have made it easy to buy all the things we want. But for many people, getting caught up in the financial nightmare of trying to have it all, comes…
If you’ve been scrolling through social media lately, it won’t come as a surprise to you that many people are having trouble sleeping. For many people, the lack of sleep may be due to the increased worry and anxiety caused by the current coronavirus situation. This global pandemic has caused stress for many of us…
Finding the motivation to exercise doesn’t come easily to me. I’d much prefer to curl up with a good book and a nice cup of tea. Unfortunately, this doesn’t help when it comes to preventing weight gain. Perimenopausal hormonal changes can suck the energy right out of you. Resulting in reaching for that afternoon chocolate…
When it comes to living your best life, does mindset matter? In today’s episode of The Taming Crazy Podcast, we’re chatting about Midlife Mindset. Midlife is generally defined as between the ages of 40 and 65 and has now become a large section of the population so if you’re in this group you’re in great…